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So excited to share with you my Healthy Morning Routine! From meditation, my workouts, to my nutritious post-gym smoothie! ↓↓↓ SUBSCRIBE HERE ↓↓↓ for new videos every Wednesday, Sunday and MORE! http://bit.ly/1zG3soB This video is in collaboration with Good Guru, whose products I have been loving using for several months now! ____________________________________________________________ ❤ Mentioned in this Video ❤ Dressing Gown : http://bit.ly/2iXMqed Pyjamas : http://bit.ly/2iwuc3g Sausage Dog Slippers : http://bit.ly/2k0COkh Liz Earle Cleanse & Polish : http://bit.ly/2aYo5Vi Trilogy Rosehip Spray : http://bit.ly/2kdWK6S Darphin Lumiere Essential Oil Serum : http://bit.ly/2iXPUgp Liz Earle Eye Cream : http://bit.ly/2iXP57H Sunday Riley Tidal : http://bit.ly/2ke9Y3c Sweaty Betty Leggings : http://bit.ly/2jKNIgi Sweaty Betty Bra : http://bit.ly/2jKNSnU Sweaty Betty Top : http://bit.ly/2iXGyRW By Terry CC Cream : http://bit.ly/2ke2UDT Benefit Brow Gel :http://bit.ly/2ke02Hh Clarins Lip Oil : http://bit.ly/2iXIslH iPod Wireless Earphones : http://bit.ly/2kdY8GC Neal’s Yard Deodorant : http://bit.ly/2iXOS4b Sweaty Betty Jumper : http://bit.ly/2iXWBiw Nike Trainers : http://bit.ly/2iXWZ0s Virgin Active Good Guru Good Oats : http://bit.ly/2ke6Xjs Good Guru Good Berries Powder : http://bit.ly/2ke9Pgh Good Guru Good Hair, Skin & Nails : http://bit.ly/2kcIW8n Good Guru Turmeric Tablets : http://bit.ly/2kcVZXk Thermomix Blender : http://bit.ly/2jMrHOZ Topshop Comfy Jumper : http://bit.ly/2ib8vsD ___________________________________________________________ ❤ What I Wore ❤ Shop my Outfit Favourites in the Fashion Mumblr Shop: http://www.fashionmumblr.com/shop Necklace : http://go.pandora.net/299Rawc Rings : http://bit.ly/2aDBkbD ___________________________________________________________ ❤ Blog // http://www.fashionmumblr.com ❤ Instagram // https://instagram.com/josieldn/ ❤ Twitter // https://twitter.com/FashionMumblr ❤ Bloglovin // http://bit.ly/1QgW457 ❤ Facebook // https://www.facebook.com/fashionmumblr ❤ Snapchat // JosieLDN ___________________________________________________________ ❤ Get in touch with me here: http://bit.ly/1QCe5xe ❤ Filming & Photography Information : http://bit.ly/1K3yPxa ___________________________________________________________ Popular Blog Posts: ❤ FAQs ft How to Start a Blog : http://bit.ly/2eowZPH ❤ Life as a full time blogger / YouTuber : goo.gl/Y1ceLq ❤ Why Every Twenty-Something should Practise Mindfulness : http://bit.ly/2eLr6I6 ___________________________________________________________
Today I'm showing you the daily habits I follow to keep my house clean - I hope this gives you some cleaning ideas and motivation! ♡ S K I N C A R E B L O G ♡ Exciting news - I helped create a skin care product! It's called Hydroxy Glow Mask and it's my DREAM MASK! It's been in development for over a year and i'm super excited about it. You can read about it here: http://goo.gl/78ITuV ♡ R E L A T E D V I D E O S ♡ My Cleaning Routine: https://goo.gl/djDujV Bathroom Organization: https://goo.gl/fygWU0 How to Clean Your Room: https://goo.gl/WDcmvq ♡ I N F O ♡ The first step & the foundation that helped me become a neat person was a massive decluttering using the Konmari Method - having less stuff makes it MUCH easier to keep things clean and clutter free!! I have a video on the declutter process here: https://goo.gl/YSZqeW Fruit basket on my kitchen counter (I’m obsessed) http://amzn.to/1RF4FBF Robot vacuum bObi – less expensive than others I’ve seen and I’m really happy with it http://amzn.to/1TmaCam In case you’re interested in what I was cooking I made vegan Alfredo, one of my favorite meals! Recipe here https://goo.gl/bJp661 If I forgot anything just ask in the comments! ♡ A B O U T M E ♡ Hi + welcome!! My name is Brittany and my family has been in the skin care business for over 30 years. I made this channel to share my passion for skin care, beauty, health + DIYs in a fun and entertaining way! My family's skin care line is called Vasseur Skincare. Vasseur products are made with the highest concentration of active ingredients and are 100% natural: no parabens, chemical preservatives, synthetics, sulfates, toxins, dangerous chemicals or animal cruelty. http://www.vasseurskincare.com Check out my blog for weekly skin care tips! Blog post on how to control hormonal acne will be up tomorrow http://vasseurbeauty.com/ ♡ S O C I A L M E D I A ♡ INSTAGRAM ⟹ http://instagram.com/vasseurbeauty TWITTER ⟹ https://twitter.com/vasseurbeauty FTC: This video is not sponsored. Some affiliate links used.
COME SHOPPING AT HOMESENSE TINDER MATCHES AND A HAUL! This video is not sponsored. OUR PO BOX HAS CHANGED LYDIA ELISE MILLEN PO BOX 7820 TOWCESTER NN12 9BU ___ SUBSCRIBE - https://www.youtube.com/user/lydiamillen BLOG - https://www.lydiaelisemillen.com TWITTER - https://twitter.com/LydiaEmillen INSTAGRAM - https://instagram.com/lydiaemillen FACEBOOK - https://www.facebook.com/lydiaelisemillendotcom SNAPCHAT - LYDIAEMILLEN ___ WHAT I'M WEARING OUTFIT ONE BLAZER - https://rstyle.me/n/c79u2yvj2e JEANS - https://rstyle.me/n/c79u3kvj2e SHOES - https://rstyle.me/n/c79u5vvj2e OUTFIT TWO JUMPER - https://rstyle.me/n/c79uzsvj2e ___ MUSIC The music in my videos is from epidemic sound, a royalty free music sharing site which you have to pay a monthly fee to be able to access. ___ I USE AFFILIATE LINKS You as a customer do not pay more because I have used an affiliate link, it does not affect you in any way other than a small percentage of the sale may go to the person who generated the link. You pay no more, no less for buying, it's just a couple of pounds goes to the person who influenced sale of the item.
SUBSCRIBE HERE ▶: http://bit.ly/followvaleria Hi guys! Working on the video for the coconut flour banana bread muffins!! Let me know if there's anything else you'd like to see xx Matcha link: http://bit.ly/2nDxdW8 Follow me on Instagram @valerialipovetsky https://www.instagram.com/valerialipovetsky/ LOVE, V WATCH MORE VIDEOS WEEKLY VLOGS: https://www.youtube.com/playlist?list=PLGPnVz8I8T9_K4kRxIGZ05btnTHNNRHbu HEALTH TIPS: https://www.youtube.com/playlist?list=PLGPnVz8I8T9_Aff6uE86-vyy_BkJOQB9m STYLE & FASHION: https://www.youtube.com/playlist?list=PLGPnVz8I8T98QvHUPVK7dDZRSZXG9OUcZ ADVICE & SELF LOVE: https://www.youtube.com/playlist?list=PLGPnVz8I8T9-RUWr6r8dYWBvWqCOs3req BEAUTY TIPS: https://www.youtube.com/playlist?list=PLGPnVz8I8T9_tMvy3H2R8l16_TAo9rC8p DECOR TIPS: https://www.youtube.com/playlist?list=PLGPnVz8I8T99cd2EuaqEWZC2E-WH-re2B PREGNANCY: https://www.youtube.com/playlist?list=PLGPnVz8I8T9-ON6NCtXip0iz3UrvrXKsm MONTHLY FAVORITES: https://www.youtube.com/playlist?list=PLGPnVz8I8T9816OFxpfedi1aZisvgSnoP GRWM: https://www.youtube.com/playlist?list=PLGPnVz8I8T9-x8cOcy7ZIt9cKOVg8gECX STORYTIME :https://www.youtube.com/playlist?list=PLGPnVz8I8T98PJ_kTMBdrXeFPfoP4-NK3 WORKOUT WITH ME: https://www.youtube.com/playlist?list=PLGPnVz8I8T9_4gswMOdG7sMwcOQ5iJx-c
Audible 30 day free trail: https://goo.gl/x64Vb9 White noise machine: http://amzn.to/2y1PFu7 Wake up light alarm clock: http://amzn.to/2xpPpYU Optimize Yourself Mentally - My Own Playlist: https://www.youtube.com/watch?v=ht_yijZ4T5I&list=PLXN0XO_WBISl0yW6Peqme4YW6mMLvi3L7 Website: https://primedlifestyle.com/ Instagram: Primed I’ll tell you how I went from harassing the snooze button and rolling out of bed with 5 minutes to dress for work, to waking up at 4.30 am without attempting to hit the snooze button and being excited to do so. The ultimate wake up early motivation. First you need to know how much sleep you need to not feel like shit when you wake up, and know that you can actually get too much sleep and feel lazy for the rest of the day. The perfect amount of sleep is most often between 5-9 hours and I challenge you to set the alarm earlier than you normally would to sleep less than usual just to evaluate how you feel. Optimize your environment Eliminate sources of light and try to block it all out. Shove the tv out if you have one in your bedroom and instead pick up a book to read. Preferably fiction rather than business or self-help as that will trigger your brain and you’ll get all sorts of cool ideas that will hinder you from falling asleep. There are a lot of techniques you can use to fall asleep faster and wake up fresh, and I’ve made a video about 6 uncommon tips that will definitely speed this process up. But some more common things or tools you can use that will optimize your sleeping environment is white noise machines. It’s a tool that reduces the distracting effect of outsides noises for a more relaxing environment. It’s almost like a heavenly fan without the breeze, just the sound. And this might sound awful to you but it’s highly effective for falling asleep because you won’t notice those weird random noises that you otherwise would be convinced is the ring girl coming for you. Another tool to wake up fresh is to use wake up light alarm clocks. It will wake you up by first turning on the a light which will increase in brightness, and eventually go over to sounds. Some models have nature sounds and others just normal beeping sounds. It’s a pretty neat way to wake up and takes away that choking beep normal alarms give you. Don’t snooze Don’t snooze. Don’t ever hit that snooze button man, c'mon you know better than that. I don’t have to explain this much more but just knock fudge out of that alarm clock and let it know who’s the boss, then you want to count from 5 backwards to zero, like you’re taking of with a rocket. Once you reach 0 you’re up and away. It really is that simple and you’ll be up within 10 seconds of the alarm going off. Me personally, I just go full savage and place my alarm clock on the other side of the room or in the kitchen with full volume. Have a reason The number one thing for making this habit stick is that you should want to get up, just like you wanted to get up for christmas as a kid. You can’t convince yourself to wake up early just because, there has to be a reason for you waking up. One thing that get’s me to follow any habit is the checklist manifesto. It’s such a powerful way of getting things done and it’s so easy to implement. All you need to do is to simply create a list of things you want to do the night before you go to bed and put boxes beside every task. For instance my first five tasks is to make my bed, do 40 push ups, drink a full glass of water, have a shot of ACV and then take a walk while listening to an audiobook. These five tasks only takes me about 20-25 minutes to accomplish and after that I’ll make some coffee and then I’m fully awake and I go onto some more productive work such as working on these videos. And if you want to be almost as cool as me and listen to audiobooks, you can sign up through my audible link to their 30 day free trial and get 2 books for free. You can cancel the membership any time and still keep the books. Here is the link: https://goo.gl/x64Vb9 And there you go, make sure to implement this tonight already, or since you probably watching this at 2:42 am, try this tomorrow. Thanks for watching and I’ll see you in the next one. Music: Life of Riley by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400054 Artist: http://incompetech.com/
MY HEALTHY MORNING ROUTINE AND WORKOUT ROUTINE. HOW I START MY DAY ON A HEALTHY NOTE, WHAT I WEAR, WHAT I USE TO FUELMY WORKOUTS, POST WORKOUTS AND EVERYTHING IN BETWEEN
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